the VIBIN WITH VEIGA show
THE VIBIN WITH VEIGA RADIO PODCAST SHOW
The Vibin with Veiga radio show, hosted by the vibrant and motivational Veiga, offers an eccentric blend of music that celebrates the talent of independent artists, producers, and DJs worldwide. Embracing DJs as pivotal figures in the entertainment industry, the show features mixes that seamlessly fuse independent and mainstream music across all genres, inviting a diverse range of sounds for airplay. Join Veiga as she brings energy and passion to the airwaves, creating a unique musical experience.
Every episode of Vibin with Veiga features the Vibin w/ Veiga theme song produced by JC Da Rippa and performed by amazing talents AMG Nook and Si-Notes.
Follow them on Instagram @amg.nook @deon.wolfe.inc @sinotestheboss
How to TAp INTo THE STATIONS:
Gold Dust Radio
Every Monday 23:00 GMT
Support the show airing in The United Kingdom.
Follow @Golddustradio
Golddusthub.com
Golddusthub.com/Veiga
Rellic RADIO
Daily at 2PM on Rellic Radio
Download the Live365 app to listen to
Rellic Radio
Rellicmedia.com
DJ Chase Radio
Monday-Sunday At 4P-5P EST
Download the Live365 app to listen to DJ Chase Radio or get the DJ Chase Radio App and tap in
DjChaseRadio.com
Next Level Radio
Daily at 10AM
Daily 10PM (run it back episodes)
Download the Live365 app to listen to
Next Level Radio
INSPIRATIONAL Vibes with Veiga
STAY HYDRATED
Humans are composed of 70% water, and our bodies require water to function properly. Every cell, tissue, and organ in our body needs water to work properly. It is essential for good health. Drinking enough water every day is important for overall health and can help prevent dehydration, constipation, and kidney stones. Adequate hydration can also improve skin health, reduce fatigue, and help with weight loss.
DRINK WATER DAILY
Dehydration is caused by more water moving out of the cells of your body than into them. When this happens it is not just water that is being lost. Electrolytes such as potassium and sodium, which are critical for cell function are also being lost.
Using filtered water for fruit smoothies, infused or flavored water will encourage you to drink more.
PRACTICE R.A.I.N.
PRACTICE R.A.I.N.
The acronym RAIN is an easy-to-remember tool for practicing mindfulness and compassion using the following four steps:
- Recognize what is happening;
- Allow the experience to be there, just as it is;
- Investigate with interest and care;
- Nurture with self-compassion.